Welcome To
Mindfulness with Hope
Authenticity • Vulnerability • Integrity • Sensitivity

WORK WITH Hope
ONE-ON-ONE
sessions
Do you need guidance in taking care of yourself?
I support you to improve your mind/body relationship.
Joy and wellbeing are your birthright.
Mindfulness Consulting
I work with organizations engaging with their employees and clients with intention and compassion.
Bring more care to your people.
Conscious
Travel EXPERIENCES
I've traveled the world building relationships with like-minded leaders in the industry.
I help you journey with intentionality.
MINDFULNESS CONSULTING
Supporting Organizational Health By Promoting Employee Wellbeing.
Facilitation
Hire Hope to facilitate employee Movement & Mindfulness sessions within your organization.
Inclusion & Belonging
Increase inclusion and a sense of belonging within the systems & operations of your company.
Programming
Looking to boost morale, and employee cohesion by implementing mindfulness techniques into your systems?
ONE-ON-ONE Sessions
Teaching Intentional & Healthful Living.
YOGA TEACHING, MINDFULNESS TECHNIQUES, AFFIRMATION-based Accountability
Yoga teaching, mindfulness techniques, and affirmation-based support guides and empowers individuals to care for themselves in various ways.
Hope works collaboratively with those who desire deepening their relationship with themselves by identifying and bringing awareness to their individual needs while highlighting their innate strengths.
CONSCIOUS Travel
Curated Itineraries For The Mindfulness Practitioner.
The synergy of Hope’s Yoga & Mindfulness work and her extensive journeying of 6 out of 7 continents has sparked the development of her niche; conscious travel.
Hope has had the pleasure of supporting & working alongside leaders in the travel industry.
As a member of Global Travel Collective Hope and her international partnerships work to create memorable and meaningful experiences .
Travel design rooted in enhancing collective consciousness
Working with properties & partners that prioritize integrating (socio-economic-ecological) sustainable practices
Slow travel centered in being amongst the people & land
Representing clients who look to enhance their awareness & relationship with themselves and the global collective through their travel
L’AND Vinyards
Monemor-o-Novo, Portugal
Four Seasons Hotel Bogota
Bogota, Colombia
Castello di Montebello
Bellinzona, Switzerland
Raya Heritage Hotel
Chiang Mai, Thailand
Who we Work with
Solo TravelErs
Seeking travel guidance for a solo trip?
Hope loves journeying solo and preparing clients for expansive explorative experiences. Traveling by oneself can seem intimidating, yet with the right planning and support it can be seamless. Working with us provides you with the ease and confidence to make the world your oyster.
Movement Professionals
Are you a teacher or guide looking to host a retreat.
Our industry knowledge and partnerships paired with our collaborative approach equips us to support you in your vision. Allow us to do the behind-the-scenes work leaving you to show up and hold space for your retreat-goers.
ORganizations & Team
Looking for Corporate or team retreat support.
Expedite the planning, scheduling and execution of your team retreat or travel experience. Leave us to curate a cohesive collective experience & strengthen the wellbeing & relationships within your team.